RUN FOR THE FUTURE 4 WEEK TRAINING CALENDAR
With only 4 weeks left to prepare for the ARM Pensions Run for the Future, these tips should help get you into shape just in time for race day. To start off, begin your weeks with short runs and work your way into longer runs. The trick is, the more long runs you take on, […]
The arrow found me
Cupid has done it. He has outdone himself this time and I sense this is only the beginning. My name is Jeremy and here’s my story. It was a cold Saturday morning with the sort of weather that looked like it would rain. There were close to a hundred of us, if not more. We […]
9 ways to improve your child’s mental health
“Stop it, John. Be a man. Men don’t cry” … those were words John had heard over and over from his dad while growing up. As the years went by, he learned to bottle up his emotions and never bothered to share his fears and challenges. When he was bullied at school, John swallowed it […]
Investment fears: 5 ways to deal with them
The main reason you are always skeptical about investment is uncertainty. Remember in the past when you were presented with some investment opportunities, you turned them down because you were afraid of taking the risk. It is not a big deal to fear uncertainties, after all, as human beings; we are not empowered to know […]
What if you had a money tree?
The ember months seem to be synonymous with expenses. In these months, parents pay school fees for the new school year, Black Friday comes with a promise of cheaper sales and of course, Christmas arrives in style forcing pockets to open and bank accounts to bleed. While this period takes a good number of people by surprise, there are […]
My heart, your heart
When James knelt to propose to Juliet and promised to take care of her heart, he meant it not just poetically. 35 years later with two children and 3 grandchildren in tow, here are the tips that have kept James and the love of his life Juliet in the best heart health possible. Yearly […]
You are invited to the ARM Investors’ Forum
We invite you to a joint Investors’ Forum of the ARM Aggressive Growth Fund, ARM Discovery Fund, ARM Ethical Fund, and ARM Money Market Fund (the “Funds”) which will be held on Thursday, October 11, 2018 at The Darlington Hall, Plot CDE Industrial Crescent off Town Planning Way, Ilupeju, Lagos State. Time is 10:00 am. The objectives of the forum are: To […]
5 ways to survive a lean purse after paying school fees
This is the month of paying school fees and of course paying more since your child must have moved to a new class. Seeing how school fee rates spike and new activities that gulp finances keep getting introduced in school curricula, it will be no surprise to see that your account balance will feel the […]
4 ways to make yourself employable
Now that you’re counting down to the end of your service year, top on your to-do list must be to get a job right after. That’s fine – but to succeed at that, you need to have something that puts you above hundreds of other job hunters. Here are ways to make yourself a bit […]
Instagram should be shut down
Instagram should be shut down. Or maybe it is I who needs to shut down my excesses. My name is Nengi. Apart from being an incurable fashionista, I also work in a role that requires me to look presentable all the time. As a front desk officer in one of the prestigious consulting firms in […]
