3 ways to preserve your mental health
As a busy professional, if you ever find yourself feeling mentally overwhelmed, these tips can help. 1. Identify what you’re feeling Experts endorse writing as a way of tracking your emotional mood throughout the day. It is a practice that helps you understand which activities and times of the day trigger more anxiety. Once […]
Five things to know before investing in the stock market
The stock market can help you make a lot of money, if you invest knowing the nitty-gritty of the market. Here’s what you need to know Never jump blindly into stock markets It often happens that while talking to your friends and colleagues, the discussion heads towards the stock market, and also how the stock […]
